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Garzeitentabelle – Dampfgaren
Info:
Beim Dampfgaren startet die Zeitmessung ab dem ersten Dampfaustritt.
Legende: Gericht / Gewicht / Garzeit in min.
Fleisch
Hühnerfilet ............................500 g ..... 8–10
Pute (Brust/Keule) ...............500 g ..... 15–20
Tafelspitz (in Scheiben) ......500 g ..... 45–50
Fisch & Meeresfrüchte
Forelle (blau) (Filet) .............500 g ..... 6
Hecht (Filet) ...........................500 g ..... 6–7
Jakobsmuscheln ...................500 g ..... 4–5
Lachs (Filet) ...........................500 g ..... 8–10
Riesengarnele
(mit Panzer) ...........................500 g ..... 9
Riesengarnele
(ohne Panzer) .......................500 g ..... 3
Saibling (Filet) ......................500 g ..... 6–7
Zander (Filet) ........................500 g ..... 6–7
Frischgemüse
Artischocken (ganz).............500 g ..... 35–40
Blumenkohl (ganz) ..............500 g ..... 10–12
Brokkoli ..................................500 g ..... 5–6
Fenchel (in Streifen) ............500 g ..... 4–5
Fenchel (halbiert) .................500 g ..... 11–13
Grüne Bohnen ......................500 g ..... 6–8
Grüner Spargel .....................500 g ..... 8–9
Karotte/Möhre
(in Scheiben).........................500 g ..... 7–10
Karotte/Möhre
(ganz) .....................................500 g ..... 10–11
Kohlrabi (Stücke) .................500 g ..... 4
Lauch (in Streifen) ...............500 g ..... 2–3
Lauch (in Ringen) .................500 g ..... 4–5
Paprikaschoten
(Stücke)..................................500 g ..... 3–4
Pastinake
(Stücke)..................................500 g ..... 7
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Rote Bete
(ganz; Ø 6 cm) ......................500 g ..... 50–65
Rosenkohl ..............................500 g ..... 8–10
Romanesco (Stücke) ...........500 g ..... 5
Sellerie (Stifte) ......................500 g ..... 3
Spinat/Mangold ...................500 g ..... 1
Staudensellerie (Stücke) ....500 g ..... 5–6
Süßkartoffel (in Scheiben) .500 g ..... 5
Weißer Spargel .....................500 g ..... 9–10
Zucchini .................................500 g ..... 2–3
Beilagen
Hefeklöße/Dampfnudeln ...500 g ..... 20–25
Salzkartoffeln
(festkochend,
in Scheiben) ..........................500 g ..... 15–16
Weitere Garzeiten finden Sie unter:
fissler.com/de/garzeiten
Cooking time finder – steam cooking
Note:
When steaming, the time measurement is not started until the first signs of
steam appear.
Key:
Dish / Weight / Cooking time in min.
Meat:
Chicken (fillet) .......................500 g ..... 8–10
Turkey (breast/leg) ..............500 g ..... 15–20
Boiled beef (in slices) ..........500 g ..... 45–50
Seafood
Trout au bleu (fillet) .............500 g ..... 6
Pike (fillet) .............................500 g ..... 6–7
Scallops .................................500 g ..... 4–5
Salmon (fillet) .......................500 g ..... 8–10
King prawns (in shell) ..........500 g ..... 9
King prawns
(without shell) ......................500 g ..... 3
Char (fillet) .............................500 g ..... 6–7
Zander (fillet) ........................500 g ..... 6–7
Fresh vegetables
Artichokes (whole) ...............500 g ..... 35–40
Cauliflower (whole) ..............500 g ..... 10–12
Broccoli ..................................500 g ..... 5–6
Fennel (in strips) ..................500 g ..... 4–5
Fennel (halves) .....................500 g ..... 11–13
Green beans ..........................500 g ..... 6–8
Green asparagus ..................500 g ..... 8–9
Carrots (in slices) .................500 g ..... 7–10
Carrots (whole) .....................500 g ..... 10–11
Kohlrabi (pieces) ..................500 g ..... 4
Leeks (in strips) ....................500 g ..... 2–3
Leeks (in rings) .....................500 g ..... 4–5
Peppers (pieces) ..................500 g ..... 3–4
Parsnip (pieces) ...................500 g ..... 7
Red beets
(whole; Ø 6 cm) ....................500 g ..... 50–65
Brussel sprouts ....................500 g ..... 8–10
Romanesco broccoli
(pieces) ..................................500 g ..... 5
Celery (spins) ........................500 g ..... 3
Spinach/Chard .....................500 g ..... 1
Celery stalks (pieces) ..........500 g ..... 5–6
Sweet potato
(in slices) ...............................500 g ..... 5
White asparagus ..................500 g ..... 9–10
Zucchini .................................500 g ..... 2–3
Side dishes
Yeast dumplings...................500 g ..... 20–25
Boilde potatoes
(hard-boiling, in slices) .......500 g ..... 15–16
You can find further cooking times at:
fissler.com/gb/cooking-times
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