Smoothie
Smoothies are easy to make in the blender and can be prepared quickly
from a variety of fresh fruits and vegetables and delicious juices. There's no
limit to the possibilities. Try the green smoothie, for example:
Ingredients for 2 portions
1 banana
1 apple or mango
1 handful fresh spinach or chard leaves
1/2 teaspoon of oil
100 ml apple juice
100 ml water
Preparation
Cut the fruit into small pieces and coarsely chop the vegetable leaves.
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Add all ingredients to the blender 5 and blend everything at level 3 or
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4 until it has reached the desired consistency.
Max. filling quantity: 1 l
Milk shake
Ingredients for 2 portions
250 ml milk
1 banana or 100 g strawberries/raspberries/blueberries
1–2 ice cubes or 1 scoop of vanilla ice cream
Preparation
Cut the fruit into small pieces and place them in the blender 5 together
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with the other ingredients
Set the blender to level 3 or 4 and blend until a creamy consistency is
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achieved.
Serve immediately.
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Max. filling quantity: 1 l
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GB │ IE
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34
SKM 550 B3