Lanaform Back & Abs Manual De Instrucciones página 4

ADVANTAGES:
EN
• Possibility of varying the exercises both in the type of exercises as well as in the positions adopted
• Comfortable neck support:
- No cervical pain
- No compensation
• Work out arms and legs for stabilisation
• Work out strength/suppleness/relaxation in conjunction
• Comfort and stability of the equipment.
WORKED MUSCLES :
• Abdominal muscles
• Latissimus dorsi muscle
• Trapezius muscles
• Buttock muscles
• Thighs, quadriceps.
Please read these instructions carefully before using this equipment.
DETAILED VIEW & PARTS LIST :
ASSEMBLY INSTRUCTIONS:
1. PREPARATION :
A. Before starting assembly, check that you have enough room available.
B. Use the tools provided for assembly.
C. Before starting assembly, check that you have all the parts.
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