o
8.
Hook both elastic ropes into the eyelets
are located in front of the pedal treads. Then
tighten the screw connection on both rope
hooks. Before every training session in which
you want to use the elastic ropes, please make
sure the screw connections on the rope hooks
are always closed.
Attention
The hooks on the stepper must not be subjected to
loads crossways, since they have only been desi-
gned to withstand tensile loads in an upwards
direction. The same applies to the hooks on the
elastic ropes. Ignoring these instructions can lead to
the hooks on the stepper breaking.
Important!
If the elastic ropes are not being used whilst training
with the stepper, they must definitely be unhooked
and removed from the device. This is to avoid a risk
of tripping.
9.
Finally, check whether all nuts, bolts and
screws are tight. The device is ready for use.
Setting the rising height
o
that
You can use the adjusting screw
tion of the pedals and thus adjust the rising height.
• Turning clockwise makes the pedals steeper.
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r
r
to set the posi-