Idiomas disponibles
Idiomas disponibles
a b o l u t e
®
PROPOSED 8-WEEK TRAINING SCHEME
Week
Progr.
FIRST
2 and 3
SECOND
THIRD
FOURTH
FIFTH
8 and 9
SIXTH
10 and 11
SEVENTH
13 and 14
EIGHT
At the end of the 8-week cycle, you can continue maintenance training with
one session per day alternating 3 days per week, using a programme of
your choice from 10 to 15.
The training scheme can also be chosen by the user according to their
state of well-being and/or their preferences, as well as the duration in
weeks of the treatment cycle.
For a more intensive workout, you can also use just programmes 14 and 15,
even a session of both on the same day as long as you wait at least 5 hours
between programmes, for no more than 5 days per week.
Following treatment, temporary itching or redness of the treated area may occur
due to the effects of stimulation.
FOR 5 DAYS A WEEK
1
Once a day for the first 3 days
3
Once a day for the successive 2 days
Both programmes once a day for 5 days
4
Once a day for the first 3 days
5
Once a day for the successive 2 days
Once a day for the first 3 days
5
6
Once a day for the successive 2 days
7
Once a day for 5 days
Both programmes once a day for the first 3 days
9
Once a day for the successive 2 days
Both programmes once a day for the first 3 days
12
Once a day for the successive 2 days
Both programmes once a day for the first 2 days
15
Once a day for the successive 3 days
40
Sessions
