LIVETRACK
Interactive Technology
P
M
20
LSPRO1and2_OM_Rev1_9.indd 20-21
A
B
TIME
INCLINE
DISTANCE
SPEED
CALORIES
PACE
HEART RATE
N
C
J
D
7
8
9
O
4
5
6
2
3
1
™
SET
0
SPEED
SET
P
INCLINE
START
ENTER
STOP
CHANGE
QUICK START
DISPLAY
HOLD TO RESET
Q
K
L
H
I
E
F
G
CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should
be removed before use.
A) LARGE LED DISPLAY WINDOW: displays workout time.
B) ALPHANUMERIC DISPLAY WINDOW: displays incline, distance, speed, calories,
pace, workout profile and heart rate.
C) START: press to begin exercising, start your workout, or resume exercising after pause.
D) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
KEYS: used to adjust incline in small increments (0.5% Increments).
E) INCLINE
F) SPEED + – KEYS: used to adjust speed in small increments (0.1 MPH increments).
G) QUICK ADJUST KEYPAD: used to reach desired speed or incline more quickly.
H) SET INCLINE KEY: used to change incline to level entered into keypad.
I)
SET SPEED KEY: used to change speed to level entered into keypad.
J)
ENTER / CHANGE DISPLAY KEY: Press to confirm programming selections during
workout setup. Press to change display feedback during workout.
K) AUDIO IN JACK: plug your media player into the console using the included audio
adaptor cable.
L)
AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to
your music through the headphones.
M) USB PORT: insert USB stick here to use LIVESTRONG.COM programming.
N) READING RACK: holds reading material.
O) MEDIA PLAYER HOLDER: holds your media player.
P) WATER BOTTLE POCKETS: holds personal workout equipment.
Q) SAFETY KEY POSITION: enables treadmill when safety key is inserted.
QUICK ADJUST KEYPAD (G)
7
8
9
6
4
5
3
2
1
SET
0
SPEED
SET
INCLINE
Quickly access any speed or
incline level by typing the number
and pressing SET SPEED (I)
or SET INCLINE (H) keys.
Examples:
• To change the speed to 6.5
MPH, press 6–5–SET SPEED.
• To change the incline to 10%,
press 1–0–0–SET INCLINE.
(NOTE: If there is no decimal
point, you still must enter 0).
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8/22/11 4:02 PM