Idiomas disponibles
Idiomas disponibles
FITNESS-INDEX FOR MEN
FITNESS-INDEX FOR WOMEN
FITNESS-INDEX
FITNESS-INDEX
View Fitness Index.
Press MODE to navigate to the User Mode to display your fitness index.
THE INTELLIGENT TRAINING PROGRAM (TIMER MODE)
The Intelligent Training Program enables you to complete exercise cycles effectively. It will guide you from a warm up
to the end of your exercise program. In addition to monitoring your heart rate and alerting you whenever you fall out of
the range for the selected upper / lower heart rate limit, the program allows you to check the calories consumed and the
percentage of fat burned.
Different activities exercise the body in different ways and help you to achieve a variety of fitness goals. To accommodate
this the Intelligent Training Program can be set to suit different exercise activities. For example, if you are running, your
settings are likely to differ from those you would use when undertaking a weight training activity.
Also, the time you require to warm-up and complete an exercise will vary. That is why you can change the warm-up and
exercise countdown time to suit you.
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