Lanaform LA100305 Manual De Utilización página 8

Exercise 5
EN
Knee down on the Swing trainer, move one knee to the end of the guide and bring back to the central position, repeat
with the other knee.
Muscles used: thighs, inner thighs, buttocks
Exercise 6
Knee down on the Swing trainer, keep your knees together and sway your body from right to left and vice versa.
Muscles used: abdominal and lumbar muscles
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Exercise 7
Lay down behind the appliance, place your forearms on the lateral pads.
Spread both of your arms simultaneously.
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Variants: spread your arms alternately.
Muscles used: the shoulder and back muscles
LIMITED GUARANTEE
LANAFORM® guarantees that the product is free from any material or manufacturing defect for a period of two years as
from the date of purchase, except as stipulated herebelow.
The guarantee on this LANAFORM® product does not cover damage caused by inappropriate or misuse, accident,
attachment of any unauthorized accessory, any modification made to the product or any circumstance of any kind beyond
the control of LANAFORM®.
LANAFORM® cannot be held liable for indirect, consequential or special damage of any kind.
All implicit guarantees of the aptitude of the product are limited to two years as from the initial date of purchase.
On reception, LANAFORM® will repair or replace your appliance as appropriate and will return it to you. This guarantee
must be carried out by LANAFORM® Service Centre. Any maintenance of this product entrusted to anyone other than the
LANAFORM® Service Center voids this guarantee.
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