3
Place the goLITE BLU energy light approximately 50-75cm from
your eyes in such a way that the light bathes your face from the
side (Fig. 7).
-
You can read, eat, work at the computer, watch TV or exercise while
you use your goLITE BLU energy light.
-
For the best results, place the goLITE BLU energy light at the same
level as your midriff (stomach area), e.g. place it on the table at which
you are sitting.
Note: Do not stare into the light of the LED panel. It is sufficient that the blue
light reaches your eyes indirectly from the side.
-
Use your goLITE BLU energy light in a well-lit room to minimise eye
strain.
setting the clock
1
Press the on/off button briefly to switch on the appliance (Fig. 8).
The touchscreen display goes on.
,
2
Press the alarm button and the timer button simultaneously for 2
seconds (Fig. 9).
The clock time starts to flash on the display (Fig. 10).
,
3
Set the clock time with the plus or minus button. If you keep the
button pressed, the time moves forward or backward
quickly (Fig. 11).
4
To switch between the 12-hour (a.m./p.m.) and 24-hour time
indication, press the timer button and minus button simultaneously
for 2 seconds.
5
Press either the alarm button or the timer button or wait 10
seconds to exit the time-setting mode.
setting the timer
You can use the timer function to set the treatment time.
1
Press the on/off button briefly to switch on the appliance (Fig. 8).
The touchscreen display goes on.
,
2
Press the timer button (Fig. 12).
EnglisH
15