The food processor is a perfect tool for a creamy hummus .
¼
cup fresh italian parsley
½
teaspoon grated lemon zest
½
teaspoon kosher salt
1
garlic clove
2
(15
cans
ounces each
,
chickpeas
drained
2
tablespoons tahini
2
tablespoons fresh
lemon juice
2½
tablespoons water
½
teaspoon ground cumin
2
tablespoons extra virgin
olive oil
HUMMUS
Makes 2 cups
Approximate preparation time: 10 minutes
Insert the large metal chopping blade into the large work bowl
of the Cuisinart
zest, salt, and garlic together, about 6 seconds. Scrape bowl
and repeat. Add remaining ingredients and process until
smooth, about 1 minute. Scrape bowl and process again to
)
fully incorporate all ingredients.
Nutritional information per serving (2 tablespoons):
Calories 55 (49% from fat)
|
sat. fat 0g
Food Processor. Process the parsley, lemon
®
|
carb. 5g
|
chol. 0mg
sod. 163mg
APPETIZERS
|
|
|
pro. 2g
fat 3g
|
|
calc. 13mg
fiber 1g
43