Appetizers; Artichoke And Herb Yogurt Dip - Cuisinart 12-Cup Elite Collection FP-12N Serie Manual Del Usuario

ARTICHOKE AND HERB YOGURT DIP

A delicious lowfat dip for crudités or chips .
1
ounce parmesan
½-
inch cubes
2
tablespoons fresh mint
¼
cup fresh basil
¼
cup fresh italian parsley
2 (12-
jars ounces each
artichoke hearts
1
quart plain low
yogurt
½
teaspoon grated lemon
zest
½
teaspoon freshly ground
black pepper
¼
teaspoon kosher salt
Makes 4 cups
Approximate preparation time: 6 minutes, plus optional
2 hours for resting
,
cut into
Insert the large metal chopping blade into the large work bowl
of the Cuisinart
finely chopped; remove and reserve. Add the fresh herbs to
the work bowl; pulse to chop, about 5 pulses. Add remaining
)
ingredients, including reserved Parmesan; pulse 5 times to
,
drained
combine, and then process until all ingredients are incorpo-
-
fat
rated.
Allow dip to rest at least 2 hours in refrigerator for flavors to
develop. Remove from refrigerator ½ hour before serving.
Nutritional information per serving (¼ cup):
Calories 41 (52% from fat)
sat. fat 1g
Food Processor. Process the Parmesan until
®
|
carb. 3g
| |
chol. 2mg sod. 115mg

APPETIZERS

| | |
pro. 2g fat 2g
| |
calc. 73mg fiber 0g
41