Hamilton Beach 67970 Manual De Instrucciones página 13

Recipes
(cont.)
Savory Juice Smoothie
Ingredients:
2 romaine leaves
1 Roma tomato
1 small beet, trimmed
1 celery stalk
3 sprigs cilantro
1 mini cucumber
1 scoop protein powder
1/2 cup (140 g) plain Greek yogurt
1/4 cup ice cubes
Lemon juice, to taste
Cayenne pepper, to taste
Salt, to taste
Directions:
1. Place Blending Jar under Spout of Juice Extractor.
2. Cut vegetables as needed to fit through Feed Chute of Juice
Extractor. Juice romaine, tomato, beet, celery, cilantro, and
cucumber in order listed.
3. Add protein powder, yogurt, and ice cubes in order listed to
Blending Jar. Place Blade Assembly on Blending Jar, then add
Jar Collar. Place Blending Jar on Base. Process until desired
consistency.
4. Add lemon juice, cayenne pepper, and salt, to taste.
Serves: 1–2
Strawberry Green Juice Smoothie
Ingredients:
1 cup (200 g) strawberries, hulled
2 tablespoons (3.8 g) mint leaves
1 cup (21 g) baby arugula
3/4 cup (16 g) kale, stems removed
1/4 cup (24 g) parsley leaves
1 small Granny Smith apple
1 small avocado, peeled and pitted
1/4 cup ice cubes
Directions:
1. Place Blending Jar under Spout of Juice Extractor.
2. Juice strawberries, mint, arugula, kale, parsley, and apple in
order listed.
3. Add avocado and ice cubes in order listed to Blending Jar.
Place Blade Assembly on Blending Jar, then add Jar Collar.
Place Blending Jar on Base. Process until desired consistency.
Serves: 1–2
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