EN
6
SAFETY INSTRUCTIONS
To prevent accidents, read the following important instructions before
using adjustable dumbbells. We are not liable for any personal injury or
property damage caused by improper use of this product. Read the following
information carefully and keep this manual for reference.
•
If the product has problems such as wear and tear, loss of screws, and
rust, it must be repaired or replaced in a timely manner to ensure that all
parts are always in good condition.
•
Keep pets and children away from this product. The minimum age for
using this product is 15 years old.
•
In case of nausea, shortness of breath, dizziness, headache, chest
tightness or other discomfort, stop use immediately.
•
Consult your physician before exercising to determine the appropriate
exercise frequency, time and intensity for your age and health condition.
•
When removing the dumbbell or handle from the dumbbell rack, do not
press the safety lock or turn the weight adjustment dial.
INDIVIDUAL PARTS
Dumbbell
Dumbbell rack
Weight plate