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Applesauce
Ingredients:
6 Jonathan or McIntosh apples, quartered, cores removed
½ cup sugar (or ¼ cup agave)
½ teaspoon cinnamon
⅛ teaspoon sea salt
Juice and zest of 1 lemon
1 tablespoon apple cider vinegar (optional)
Directions:
1. Combine sugar, lemon juice, zest, and vinegar in a large pot and bring up to
a boil.
2. Once mixture is clear and sugar has dissolved, add apples to mixture.
Lower the heat and simmer for 1-2 minutes.
3. Transfer mixture to blender and add cinnamon and salt.
4. Set blender to 10 and blend for 5 minutes. If needed, set blender to 10 and
blend for an additional 5 minutes or until desired consistency is reached.
5. Let applesauce cool. Refrigerate until ready to serve.
Tip:
If you prefer raw applesauce, simply add all ingredients to the blender and set to
10 for 2-3 minutes.
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Recipes
White Bean Hummus
Ingredients:
16 ounces home-cooked or high-quality canned Great Northern or cannellini
beans, drained, rinsed
Juice and zest from 1 lemon
1 teaspoon chili flakes
2 cloves garlic
1 small bunch Italian parsley, leaves only
Sea salt and freshly ground pepper to taste
½ cup extra-virgin olive oil
Directions:
1. Add lemon juice, zest, garlic, parsley, and olive oil to blender and pulse for
30 seconds.
2. Let garlic mixture sit in blender for 10 minutes to develop flavors.
3. Add beans and chili flakes to blender. Set to 10 and blend for
2 minutes or until smooth, scraping occasionally with a rubber spatula,
if necessary.
4. Season with salt and pepper.
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Recipes
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