Using your microwave oven
Cook
Category
No.
1
2
4. Frozen
3
Vegetables
4
5
English
42
MC17T8000C_AA-01_EN+MES.indb 42
MC17T8000C_AA-01_EN+MES.indb 42
Food
Amount
1
1 serving : 1/2 cup Wash and clean frozen broccoli
2
2 servings : 1 cup
Broccoli
3 3 servings : 1.5 cups
4
4 servings : 2 cups
1
1 serving : 1/2 cup Wash and clean frozen sliced
2
2 servings : 1 cup
Carrots
3 3 servings : 1.5 cups
4
4 servings : 2 cups
1
1 serving : 1/2 cup Wash and clean frozen corn. Put
2
2 servings : 1 cup
Corn
3 3 servings : 1.5 cups
4
4 servings : 2 cups
1
1 serving : 1/2 cup Wash and clean frozen green
2
2 servings : 1 cup
Green Beans
3 3 servings : 1.5 cups
4
4 servings : 2 cups
1 serving : 1/2 cup Wash and clean frozen peas. Put
1
2
2 servings : 1 cup
Peas
3 3 servings : 1.5 cups
4
4 servings : 2 cups
Directions
florets. Put into a microwave-safe
ceramic or glass bowl and add
1/2 to 2 oz (15-60 ml) of water
(1/2 oz or 15 ml per serving). Put
bowl in the center of glass tray.
Cook covered. Stir after cooking
carrots. Put into a microwave-safe
ceramic or glass bowl and add
1/2 to 2 oz (15-60 ml) of water
(1/2 oz or 15 ml per serving). Put
bowl in the center of glass tray.
Cook covered. Stir after cooking
into a microwave-safe ceramic
or glass bowl and add 1/2 to
2 oz (15-60 ml) of water (1/2 oz
or 15 ml per serving). Put bowl
in the center of glass tray. Cook
covered. Stir after cooking
beans. Put into a microwave-safe
ceramic or glass bowl and add
1/2 to 2 oz (15-60 ml) of water
(1/2 oz or 15 ml per serving). Put
bowl in the center of glass tray.
Cook covered. Stir after cooking
into a microwave-safe ceramic
or glass bowl and add 1/2 to
2 oz (15-60 ml) of water (1/2 oz
or 15 ml per serving). Put bowl
in the center of glass tray. Cook
covered. Stir after cooking
Accessory
type
G
G
G
G
G
2020-11-16
2020-11-16
1:42:52
1:42:52