Movement LX 150 G4 Manual De Instrucciones página 100

OPERATIONAL INSTRUCTION
PROGRAM 4 - TIME
If P4 is selected the TIME (WINDOW 2) window displays "20:00" as the preset exercise
time and the HEART RATE window (WINDOW 4) displays P4.
Press / KEYS 8 and 9) to set the desired exercise time. Press START / ENTER (KEY 10)
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to save the desired time and start the program. The initial speed is 1.2 km/h. Inclination
starts from level 0. Press + / - (BUTTONS 12 and 13) to adjust the speed. Press
(KEYS 8 and 9) to set the inclination level (LX150i / LX160i G4). The TIME window
(WINDOW 2) counts down from the desired time to zero.
PROGRAM 5 - DISTANCE
If P5 is selected, the DISTANCE window (WINDOW 1) displays "1.00" and the HEART
RATE window (WINDOW 4) displays P5.
Press / (KEYS 8 and 9) to set the desired exercise time.
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Press START / ENTER (KEY 10) to save the desired distance and start the program.
The initial speed is 1.2 km/h. Inclination starts from level 0. Press + / - (BUTTONS 12 and
13) to adjust the speed. Press
LX160i G4). The DISTANCE window (WINDOW 1) counts down from the adjusted
distance.
PROGRAM 6 - CALORIES
If P6 is selected, the CALORIES window (WINDOW 6) displays "100" and the HEART RATE
window (WINDOW 4) displays P6.
Press / (KEYS 8 and 9) to set the desired calorie burn. Press START / ENTER (KEY 10)
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to save the desired calorie burn and start the program. The initial speed is 1.2 km/h.
Inclination starts from level 0. Press + /- (KEY 12 and
13 to adjust the speed. Press
LX160i G4). CALORIES (WINDOW 6) counts down from the adjusted calorie burn.
PROGRAM 7 - HALF MARATHON 21Km
If P7 is selected, the DISTANCE window (WINDOW 1) displays "21.00" km and the HEART
RATE window (WINDOW 4) displays P7.
Press START / ENTER (KEY 10) to start the program. Press + / - (BUTTONS 12 and 13) to
adjust the speed. Press
G4).
The distance window (WINDOW 1) counts down from 21 km to zero.
▲ ▼ / (KEYS 8 and 9) to set the inclination level (LX150i /
/ (KEYS 8 and 9) to set the inclination level (LX150i /
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▲ ▼ / (KEYS 8 and 9) to set the inclination level (LX150i / LX160i
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