Idiomas disponibles
Idiomas disponibles
7.Operating Instruction
The matching of remote control and treadmill
1. Power on, check whether the machine is normal.
2. Unplug the safety lock on the treadmill (as shown in Figure 1), and hold
the remote control aiming at the display window (as shown in Figure 2)
within ten seconds, while holding down the "start/stop button
seconds, then the system will appear 2 "beep" sounds, which means that the
remote control is matched with the treadmill successfully and the treadmill
can be controlled by the remote control normally.
How to use the treadmill
1. Turn on the power and check whether the machine is normal.
2. This machine is set with walking mode and running mode. When the riser
is folded (the riser is parallel to the running platform), it is the walking mode.
In the walking mode, the speed of the running belt is 1-4km/h. When the
riser is unfolded, it is the running mode. In the running mode, the speed of
the running belt is 1-12km/h.
3. The safety lock should be clipped on the clothes of the user's chest.
4. Before exercising, check the stability and function of the treadmill. It is
strictly forbidden to stand on the running belt to start the treadmill. Start to
use after the treadmill works normally. When turning on the machine, press
the "
" button on the remote control, the treadmill will start after a delay of
3 seconds and run at a speed of 1.0km/h. Press "+", the motor speed will
increase to 2.5-3.5km/h (this is the most comfortable speed for learning to
run). And step on the running belt with both feet one after another with the
same speed.
Safety
lock
figure 1
Display window
figure 2
14
" for about 3
Start/stop
speed
