Code/Food
Amount
12
12 oz.
Frozen Potato Chips
16 oz.
13
8 oz.
Frozen Chicken
16 oz.
Nuggets
14
6 inch
Frozen Pizza, 6 inch
15
12 inch
Frozen Pizza, 12
inch
16
1.0 lb.
Bone-In Chicken
2.0 lbs.
Pieces
17
1 serving: 2 ea.
2 servings: 4 ea.
Hamburger
(1 ea. = 4 oz.)
18
2 servings: 2 ea.
Salmon Steak
4 servings: 4 ea.
(1 ea. = 5 to 6 oz.)
Instructions
Place the frozen potato chips
on the hot plate, then place the
plate on the high rack.
Place frozen chicken nuggets
on the hot plate, then place the
plate on the high rack.
Place the pizza on the high rack.
Place the pizza on the low rack.
Brush the chicken pieces with oil
and seasonings. Place the pieces
skin side down on the high rack.
When the microwave beeps, turn
over bone-in chicken pieces, and
then press Start to continue.
Place the hamburgers on the
hot plate. Place the plate on the
high rack. When the microwave
beeps, turn the hamburgers over,
and then press Start to continue.
Brush the salmon fillets with oil
and seasonings. Place the salmon
fillets on the hot plate, then
place the plate on the high rack.
Code/Food
Amount
19
1 inch, 1.0 lb.
Sirloin Steak,
Medium
20
1 inch, 1.0 lb.
Sirloin Steak, Well
Done
21
2 servings: 2 ea.
Boneless Pork Chops
4 servings: 4 ea.
(1 ea. = 5 to 6 oz.)
22
12 oz.
Homemade Mac and
Cheese
Instructions
Place the steak on the high rack.
When the microwave beeps, turn
over the steak, and then press
Start to continue. Let the steak
rest for 5 minutes before slicing.
Brush the steaks with oil and
seasonings.
Place the steak on the high rack.
When the microwave beeps, turn
over the steak, and then press
Start to continue. Let the steak
rest for 5 minutes before slicing.
Brush the steaks with oil and
seasonings.
Place the pork chops on the
high rack. When the microwave
beeps, turn over the pork chops,
and then press Start to continue.
Brush the pork chops with oil
and seasonings.
Put oven dish on the low rack
and cook.
English 35