Kettler SPEED 3 Instrucciones De Montaje página 16

H 1
H 2
H 1
The bicycle does not have a freewheel. The fly
!
wheel is connected directly to the pedals via a V-belt and does not
stop by itself. The wheels can only be stopped by pressing the
emergency brake or by reducing pedalling in a controlled man-
ner.
The training machine must be positioned on a ho-
!
rizontal, stable surface. Place suitable cushioning material under-
neath it for shock absorption and to stop if from slipping (rubber
mats or similar).
The safety distance around the bike must be at least 1 metre lar-
ger than the area in which you are exercising.
H 1
CAUTION! When the saddle is at its lowest seat setting, there is
danger of crushing when loosening and tightening the seating po-
sition vertically.
H 1.1 – H 1.3 Loosen seat post.
H 1.4 – H 1.6 Set seat height to fit foot position and body mass.
Do not raise the seat post above the stop mark!
H 1.7 – H 1.8 Tighten seat post. Sit on the saddle and ensure
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H9
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H 7
H 5
H 4
H 6
that your pelvis is not tilted to one side. Stretch
your leg out fully and place your heel on the pe-
dal where the crank arm is pointing vertically do-
wnwards.
The foot shell on the pedal should hang down-
wards when the seat is at this height.
H 2
CAUTION! When the saddle is at its lowest seat setting, there is
danger of crushing when loosening and tightening the seating po-
sition horizontally.
H 2.1 – H 2.2 Loosen the seat fixtures and position the right pe-
dal in a horizontal position closest to the hand-
lebars.
H 2.3 – H 2.4 Push the saddle along the post horizontally so
thatthe right knee is over the middle of the pedal.
H 2.5 Tighten the horizontal saddle lock.
H 3
H 4
H 9
H 8