Sharp R-970 Manual De Instrucciones página 135

Vegetables
Austria
Cauliflower with Cheese Sauce
"Karfiol mit Käsesauce"
Total cooking time: approx. 17
Utensils: Bowl with cover (2 l contents)
Bowl with cover (1 l contents)
Ingredients
800 g Cauliflower (1 head)
1 Cup water (150 ml)
Salt
125 ml Milk
125 ml Cream
75-100 g Soft cheese
2-3 tbsps Gravy thickener, light color (20-30 g)
Preparation
1. Slice the stem of the cauliflower several times.
Place cauliflower, head up, into the bowl, add
water with salt, if desired, cover and cook.
15-17 Min. 100 P
Let cauliflower stand for a few minutes, covered,
then drain the fluid.
2. Add milk and heavy whipping cream to the bowl.
Coarsely chop soft cheese, add. Cover and cook.
approx. 2 Min.
3. Stir the Gravy thickener in, cover and reheat.
approx. ½ Min.
Stir the sauce and pour over cauliflower.
Tip:
You may also sprinkle chopped parsley on top of
the cauliflower prior to serving.
France
Ratatouille
"Ratatouille special"
Total cooking time: approx. 15-18 minutes
Utensils: Bowl with cover (2 l contents)
Ingredients
5 tbsps Olive Oil (50 ml)
1 Garlic clove, crushed
1 Onions (50 g), in slices
1 Small aubergine (250 g), cut into Large cubes
1 Zucchini (200 g), cut into Large cubes
1 Bell pepper (200 g), cut into Large cubes
1 Small fennel (75 g), finely diced
Pepper
1 Bouquet Garni
200 g Artichoke hearts from a jar, quartered
Salt
Pepper
-19 minutes
½ ½
100 P
100 P
GB-60
Preparation
1. Put olive oil and garlic into the bowl. Add the
prepared vegetables, except the artichoke hearts,
season with pepper. Add the Bouquet Garni,
cover and cook.
Stir once during cooking.
15-18 Min. 100 P
During the last 5 minutes of cooking time add
artichoke hearts and heat.
2. Season the ratatouille with salt and pepper. Remove
the Bouquet Garni prior to serving. After cooking
let stand for about 2 minutes.
Tip:
Serve this hot vegetable stew alongside meat
dishes.
It tastes great served cold as an appetizer.
A Bouquet Garni is made of:
- One parsley root
- One bunch soup greens
- One twig lovage
- One twig thyme
- Some bay leaves
France
Dauphin Potatoes
"Gratin dauphinois"
Total cooking time: approx. 23-25 minutes
Utensils: Flat, oval casserole dish
(approx. 26 cm long)
Ingredients
1 tbsp Butter or margarine
500 g Potatoes, peeled, thinly sliced
Salt
Pepper
2 Garlic clove, crushed
300 g Cream (Crème Fraiche)
150 ml Milk
50 g Shredded cheese (Gouda)
Preparation
1. Evenly distribute butter in pan. Layer potato slices
in pan. Season each layer with salt, pepper and
garlic.
2. Mix cream and milk, pour over potatoes. Sprinkle
with cheese, bake on low rack.
23-25 Min. 50 P/200°C
After baking, let stand for about 10 minutes.
Recipes
GB