Idiomas disponibles
Idiomas disponibles
ENGLISH
b.
To increase the selected training setting.
-
MODE: on standby, press this button to confirm the set values.
-
DOWN, press this button:
a.
To select the training mode.
b.
To decrease the selected training setting.
Settings:
Function
Description
Display range
TIME
Training time
0:00 ~ 99:99
DISTANCE
Training distance
0 ~ 99.99
CALORIES
Calorie burn
0 ~ 9999
PULSE
Heart rate
30 ~ 230
WATT
Pedalling rate
0 ~ 999 watts
SPEED
Speed per hour
0.0~99.9 km/h
RPM
Revolutions per minute
0~999
Training modes
Fig. 9-15
-
Connect the adapter to a plug or hold down the RESET button for two seconds. An alarm
will sound for 1 second. The display will show as in figure 9 for 2 seconds.
-
The monitor will show some values (Fig. 10) for 1 second before entering standby mode.
Fig. 11
-
Now, the resistance level is 1.
-
Press the MODE button to select a programme: Manual® BEGINNER® ADVANCE ® SPORTY
® HRC ® WATT.
-
Press MODE again to set the time with the UP and DOWN buttons. Fig. 12
-
Press MODE again to move to the next setting.
-
After selecting distance/calories, press START/STOP to start the exercise and let the
monitor calculate the parameters. Fig. 13-14
-
Press UP/DOWN to set the resistance level. Fig. 15
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Setting range
0:00 ~ 99:00 minutes
0 ~ 99.90 km
0 ~ 9990 cals
0-30 ~ 230
10 ~ 350 watts
-
-
Changing the programme
-
Press the START/STOP button in any programme and press RESET to get back to the main
menu.
-
MANUAL will flash, press UP to change the programme and confirm the selected
programme by pressing MODE.
-
Now, you will be able to set the settings as explained before.
-
Press START/STOP to start exercising.
-
Press UP/DOWN to set the resistance level.
BEGINNER/ADVANCE/SPORTY functions
Fig. 16-21
-
The BEGINNER function is programmed for users who are starting to work out. Fig. 16
-
The ADVANCE function is programmed for users with an intermediate level of exercising.
Fig. 17
-
The SPORTY function is programmed for users with a high level of exercising. Fig. 18
-
Within every programme you can select 4 different modes. To do so, after selecting the
desired programme:
1.
Press UP/DOWN to select any of the 4 modes. Fig. 19-21
2.
Press MODE to confirm.
3.
Press the START/STOP button to start exercising.
4.
Press UP/DOWN to set the resistance level.
HRC function
-
This function allows you to set heart rate targets. To do so, you have 3 HRC modes (heart
rate control) and a HRC TRG (heart rate control target):
1.
HRC 55.
2.
HRC 75.
3.
HRC 90.
4.
The HRC TRG mode controls that you remain within your target beats per minute.
HRC MODE
Fig. 22-24
-
Press UP/DOWN to set your age, then the monitor will estimate and show your target heart
rate.
-
Press MODE to confirm. Fig. 22
-
Press UP/DOWN to set a target time. Fig. 23
-
Press the START/STOP button to start exercising. Fig. 24
HRC TRG MODE
Fig. 26-28
-
If you select HRC-TRG in the programme, you can set your own heart rate target.
ENGLISH
DRUMFIT CYCLE 9000 TALOS PRO
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