Negative training bench
Fasten the backrest tilt support
to a flat position with the locking
pin.
Note on using the dip / push-up station on the upper vertical frame:
Warning, danger of tipping
over!
The user must ensure that
the upper frame (# 10) and
the backrest support (# 7)
are vertical and that the de-
vice is balanced evenly when
performing dips and vertical
knee lifts.
TRAINING OPPORTUNITIES
10
39
Straight training bench
Fasten the backrest tilt support
to an inclined position with the
locking pin.
7
EN