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TAKING YOUR BLOOD PRESSURE
Tips for Blood Pressure Monitoring:
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Relax for 5 to 10 minutes prior to measurement
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Remove watch, jewelry or tight-fitting garments
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Use left wrist unless otherwise recommended by physician
Now you are ready to follow these simple steps:
1. Sit comfortably in a chair near a flat surface.
2 . With palm facing upward, attach monitor to
left wrist and fasten hook and loop fastener
securely. The top edge of the cuff should align
with the crease of your wrist.
3 . Position your wrist so it is level with your
heart, using an arm rest if needed.
Positioning of the wrist at heart level is
critical for accurate measurement.
NOTE: To stop inflation at any time, press
START
4 . Press START button. All symbols will briefly appear, and the
cuff will begin to inflate. It is normal for cuff to feel very tight.
5 . Remain still and refrain from talking or moving during reading.
NOTE: If a reading is not correctly detected, the device will start
to automatically re-inflate .
In Canada (Toll-Free): 1-800-463-5414
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