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Idiomas disponibles
Idiomas disponibles
TAKING YOUR BLOOD PRESSURE
Tips for Blood Pressure Monitoring:
Relax for about 5 minutes before measurement.
Do not smoke or ingest caffeine at least 30 minutes prior to measure-
ment.
Remove constricting clothing and place cuff on bare arm.
Unless your physician recommends otherwise, use left arm
to measure pressure.
Do not talk during measurement.
Do not cross legs and keep you feet flat on floor during measurement.
Now you are ready. Follow these simple steps:
1.
Sit comfortably with your left arm resting on a
flat surface so that the center of your upper arm
is at the same height as your heart.
2.
Lay left arm on the table, palm up and thread cuff end through metal
loop, smooth side against arm. Then position the tube off-center toward
the inner side of arm in line with the little finger.
3.
Pull the end of the cuff to tighten it, fold back the
extra material, and fasten securely. The cuff should be
snug but not too tight. You should be able to insert
two fingers between the cuff and your arm.
IMPORTANT: Measure pressure at the same time each
day.
4.
Confirm that the index
proper fit range.
E-6
points within the
LifeSource Health Line (Toll-Free): 1-888-726-9966
Cuff
Tube
Index
and Proper Fit range
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