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Recipes
Nice Cream is a healthier alternative frozen treat prepared with creamy blended frozen bananas,
your choice of milk, personalized with your choice of toppings.
Vegan Banana Nice Cream with Blueberries
Serves: 2 - 3
•
2 bananas, frozen
•
2 tablespoons unsweetened vanilla almond
or vanilla cashew milk
1.
Skin bananas and freeze overnight in an airtight bag or container.
2. Chop each banana into 6 to 8 chunks. Allow frozen bananas to thaw
for at least 30 minutes before processing.
3. Place all ingredients except blueberries into the work bowl.
Press PUREE and release when mixture is creamy.
4. Swirl the half the blueberries into the Nice Cream and serve topped with remaining blueberries.
Carrot Pecan Energy Bites
Yields: 8 balls
•
1 large carrot, chunked
•
1/3 cup toasted pecans
•
3 large Medjool dates, pitted
•
4 dried apricots
•
2 tablespoons flaxseed meal
1.
Add all ingredients except coconut flakes to the work bowl.
2. Press PULSE and quickly release to pulse until the mixture blends together.
3. Shape the mixture into 8 even bites. Roll the Carrot Pecan Bites in coconut flakes to finish.
4. Refrigerate for at least an hour before serving.
5. Store in an airtight container using parchment or waxed paper to separate.
Pan Seared Crusted Salmon Steaks with Mango Salsa
Serves: 4 - 6
•
4 (6 oz.) salmon steaks
•
2 tablespoons olive oil,
for coating and searing
Salmon Crust
•
1/3 cup roasted almonds
•
1/4 cup toasted sesame seeds
SO-315822_14763_Bella_Mini chopper_BJs_IM_R7.indd 9
•
1/4 teaspoon ground cardamom
•
2 teaspoons maple syrup
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1 cup fresh or frozen blueberries, defrosted
•
1/3 cup old-fashioned oats
•
1/2 teaspoon pumpkin pie spice
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pinch ground clove
•
1/2 teaspoon vanilla extract
•
1/4 cup coconut flakes for rolling (optional)
•
1 tablespoon butter, for searing
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2 teaspoons garlic salt
•
Pepper, freshly ground
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2018-11-05 3:27 PM
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