Cook
Category
Food
No.
4
3
Bulgur
Grain
(1 serving =
4
Whole
Wheat
Macaroni
(1 serving =
5
Quinoa
(1 serving =
6
Whole
Wheat
Couscous
(1 serving =
MC17J8000CG_AA_DE68-04224E-00_EN.indd 23
Amount
Directions
2 servings
Follow package
4 servings
directions for amount of
water. Stir well before
½ cup)
and after standing time.
Let stand 3-5 minutes.
2 servings
Follow package
4 servings
directions for amount of
water. Remove from the
½ cup)
oven and let stand for 5
minutes. Drain hot water
carefully.
2 servings
Follow package
4 servings
directions for amount of
water. Stir well as soon
½ cup)
as oven beeps and push
start button to continue
process.
2 servings
Follow package
4 servings
directions for amount of
water. First pour water
½ cup)
into a microwave-safe
ceramic or glass bowl
and put bowl in the
center of glass tray.
When the oven beeps,
add couscous and re-
start the oven. Remove
from the oven and let
stand for 5 minutes.
Accessory
Cook
Category
Food
Type
No.
F
5
1
Chicken
Poultry
Breast
F
2
Bone-in
Chicken
Pieces
F
3
Turkey
Breast
F
4
Ground
Turkey
Amount
Directions
2 pieces
Place chicken breasts on
4 pieces
high rack. Place the high
(6 oz, 170 g
rack on ceramic enamel
each)
tray. When the oven
beeps, turn over chicken
breasts and re-start the
oven.
2 servings
Brush chilled chicken
(18 oz, 510
pieces with oil and
g)
spices. Put skin-side up
4 servings
on high rack. Place the
(36 oz,
high rack on ceramic
1020 g)
enamel tray.
4 pieces
Place turkey breasts on
(12 oz, 340
high rack. Place the high
g - each 3
rack on ceramic enamel
oz, 85 g)
tray. When the oven
beeps, turn over turkey
breasts and re-start the
oven.
4 servings
Place ground turkey in
(1 lb, 454 g)
microwave safe 2 quart
casserole glass dish
then place on glass tray.
When the oven beeps,
stir and restart
the oven.
Accessory
Type
D
D
D
F
English 23
7/11/2016 9:58:00 PM