Nutritional information per tot:
Calories 29 (10% from fat) • carb. 6g • pro. 0g • fat 0g • sat. fat 0g • chol. 0mg
sod. 52mg • calc. 9mg • fiber 1g
"Fried" Brussels Sprouts
The tasty sweet-and-spicy sauce makes these Brussels sprouts a
favorite side dish .
Makes 4 servings
1
pound Brussels sprouts
Nonstick cooking spray
¾
teaspoon kosher salt
Olive oil for spraying
2
tablespoons honey
2
teaspoons sriracha sauce
1
teaspoon fresh lime juice
1 . Place the AirFry Basket onto the Baking Pan and coat with nonstick
cooking spray . Trim the bottom of each Brussels sprout and then cut
in half lengthwise . Arrange the halved sprouts in the basket . Spray
with olive oil and sprinkle with salt .
2 . Set the temperature to 300°F and AirFry for 20 minutes . When the
timer buzzes, set temperature to 350°F and AirFry for an additional
10 minutes . Sprouts should be soft yet crispy .
3 . While sprouts are AirFrying, stir together the honey, sriracha and lime
juice in a medium-size mixing bowl . Once the Brussels sprouts are
ready, toss in the sauce and serve immediately .
Nutritional information per serving:
Calories 89 (3% from fat) • carb. 19g • pro. 4g • fat 2g • sat. fat 0g • chol. 0mg
sod. 443mg • calc. 48mg • fiber 4g
Buttery Dinner Rolls
After your first bite, you will never go back to store-bought rolls again .
Makes 12 rolls
/
cup whole milk, plus 1 tablespoon for brushing
1
3
4
tablespoons unsalted butter, plus 1 tablespoon for brushing
and for pan
2
tablespoons granulated sugar
1¾
teaspoons active dry yeast
3
tablespoons warm water (105°F–110°F)
2½
cups bread flour
¾
teaspoon kosher salt
1
large egg, lightly beaten
Nonstick cooking spray
Flake sea salt (optional)
1 . In a small saucepan, combine the milk, butter and sugar . Warm over
low heat until the butter is melted . Remove from heat and set aside
until cooled to room temperature .
2 . Dissolve the yeast in the warm water in a large measuring cup . Let
stand 5 minutes, or until mixture is foamy . Put the flour and salt into
the work bowl of a Cuisinart
dough blade or metal chopping blade and process for 10 seconds .
Add the melted butter mixture and egg to the yeast/water mixture .
With the machine running, slowly add the liquids through the feed
tube and process until a dough ball forms . Continue processing for
45 seconds to knead the dough . Shape the dough into a smooth
ball, put it in a clean mixing bowl and cover with plastic wrap . Let
rise in a warm place until the dough has doubled in size, 45 to 60
minutes .
3 . Spray the Baking Pan with nonstick oil . Punch down the dough and
divide into 12 equal pieces (about 1½ ounces each) . Roll into smooth
rounds and arrange in 3 rows of 4 dough balls on the prepared pan .
Cover lightly with plastic wrap and let rise at room temperature until
nearly doubled, another 30 to 45 minutes max .
22
Food Processor fitted with either the
®