Matrix RXP Manual Del Usuario página 11

CONSOLE OPERATION
The RXP has a fully integrated touch screen display. All information required for
workouts is explained on screen. Exploration of the interface is highly encouraged.
A) POWER BUTTON: Press to wake display/power on. Press and hold for 3 seconds
to put display to sleep. Press and hold for 10 seconds to power off.
B) LANGUAGE SELECTION
C) CLOCK
D) MENU: Touch to access various functions before or during your workout.
E) WORKOUTS: Touch to access a variety of target training options or preset
workouts, fitness tests and drag ratio.
F) SIGN IN: Touch to sign in using your XID (RXP-WF, RXP-WFRF).
G) CURRENT SCREEN: Displays what screen you are currently viewing.
H) FEEDBACK WINDOWS: Displays Time, SPM, Watts, Heart Rate (BPM), Distance
or Calories. Feedback varies based on current screen.
I) CHANGE SCREEN: Swipe display left or right to cycle between different run
screen options. Or select a metric with an orange triangle to go straight to a
desired screen.
J) TARGET TRAINING SCREEN: Press to return to target training screen when
a target training option has been set. Press the target icon to set a specific
training goal and activate the LED color wrap.
• PERSONAL INFO: Enter weight, age and gender to ensure caloric data and the
power-to-weight ratio is more accurate.
• BATTERY: Battery level is shown at the bottom of the MENU screen. Rowing can
wake/power the console on. If the RXP is being used in the self-powered mode
and the battery continues to deplete, please plug in the Rower RXP.
HOME SCREEN
• Row to START immediately. Or...
• Touch the WORKOUTS button to customize your workout.
• Touch the SIGN IN button to sign in using your XID.
SIGN IN (RXP-WF, RXP-WFRF)
1) Enter your XID and touch .
2) Enter your PASSCODE and touch
RXP-WFRF consoles support logging in with RFID tag. To log in,
touch your RFID tag to the right side surface of the console.
REGISTER A NEW USER
1) Don't have an xID account? Registration is easy.
2) Follow the on-screen prompts to create your free account.
3) Review your information and select the I ACCEPT THE TERMS AND
CONDITIONS box to review the Terms and Conditions.
4) Touch to complete registration. Your account
is now active and you are signed-in.
WORKOUT SETUP
1) After touching the WORKOUTS button, select
one of the WORKOUTS from the list.
2) Use the SLIDER CONTROLS to adjust your program settings.
3) Press GO to begin your workout.
CHANGE WORKOUT
and then touch CHOOSE
During a workout, touch
EXERCISE to access available workouts.
SUMMARY SCREENS
After your workout is complete, a workout summary will appear. You
can swipe up and down to scroll through the summary. Also, swipe the
display left and right to switch between the summary screens.
COOL DOWN
Touch START COOL DOWN to enter cool down mode. Cool down lasts for
a few minutes while reducing the workout intensity, allowing your body to
recover from your workout. End cool down to go to workout summary.
.
11