Health Tips - About Muscle Mass; Health Tips - About Bone Mass; Emc Guidance - Gima 27088 Manual De Instrucciones

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Health Tips - About Muscle Mass

According to the American College of Sports Medicine (ACSM), lean muscle mass may decrease by
nearly 50 percent between the age of 20 and 90. If you do nothing with it you're losing muscle and in-
creasing fat. It is also important to know your muscle mass % during weight reduction. At rest, the body
burns approximately 110 additional calories for each kilo of muscle gained. Benifits of gaining muscle
mass include:
• Reversing the decline in strength, bone density and muscle mass with aging
• Maintenance of flexible joints
• Guide weight reduction when combined with a healthy diet.
The table as follows may be used as a guide:
The body muscle ratio (%):
Healthy

Health Tips - About Bone Mass

Regular exercise and a balanced diet can help maintain healthy bones. Like muscle, bone is a living
tissue that can respond to exercise by becoming stronger. For most people, bone mass peaks in their
thirties. Then people begin to lose bone. Regular exercise can help prevent that loss.
Calcium and vitamin D, good sources of which are dairy products, green leafy vegetables and fish, con-
tribute to healthy bones.
The bone mass readings given by this product are anestimation of the amount of bone in your body.
Those with osteoporosis or low bone densities may not get accurate estimations. If you have any concern
regarding your bones please consult your doctor timely.
The bone range (kg)≤ 10.0kg

EMC Guidance

1. MEDICAL ELECTRICAL EQUIPMENT needs special precautions regarding EMC and needs to be
installed and put into service according to the EMC information provided in the ACCOMPANYING
DOCUMENTS.
2. Wireless communications equipment such as wireless home network devices, mobile phones, cord-
less telephones and their base stations, walkie-talkies can affect this equipment and should be kept
at least a distance d = 3,3 m away from the equipment. (Note. As indicated in Table 6 of IEC 60601-1-
2:2007 for ME EQUIPMENT, a typical cell phone with a maximum output power of 2 W yields d = 3,3
m at an IMMUNITY LEVEL of 3 V/m).
Disposal: The product must not be disposed of along with other domestic waste. The users must
dispose of this equipment by bringing it to a specific recycling point for electric and electronic
equipment.
GIMA WARRANTY TERMS
The Gima 12-month standard B2B warranty applies.
ENGLISH
Female
>34
Male
>40