Merrithew SPX Reformer Manual Del Propietário página 3

SAFETY & USAGE
STOP! Before getting on, ensure the carriage stopper is inserted and at least one spring is securely attached to the gearbar.
Standing or Kneeling Positions
The carriage is a moving platform. Special attention must
1. Before beginning, ensure carriage stopper is inserted and
2.
may be used to prevent slipping. (See optional accessories,
page 10).
3. Place other foot carefully onto the wooden standing platform.
Never attempt to get on the SPX Reformer by stepping on
the wooden standing platform. Never stand with both
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Mechanical Safety Check
Proper maintenance and timely replacement of your equipment or component parts is your responsibility.
Conduct a regular inspection of the following:
Daily
Wipe rails with a damp cloth using water only.
Clean xed and oating rollers using a soft, damp cloth.
Ensure carriage stopper is fully inserted in one of the
Ensure shoulder rests are fully inserted on carriage.
Ensure footbar is securely fastened.
Ensure chrome adjuster bar is securely seated in cradle.
Inspect retractable rope system to con rm ropes are in
position and threaded bolts of the cleats and pulley blocks
are secure.
Clean upholstery after each use, using a soft cloth and
gentle cleanser.
Weekly
Ensure all nylon locknuts, spring bolts and spring balls
Ensure feet are securely attached with the at side
Secure Hands and Feet
When placing hands or feet on the footbar, shoulder rests or
headrest, ensure they do not slip. Gripper mats may be used.
Sitting or Lying on a Box
Supine Position (lying on back)
1. Sit on Reformer carriage, legs off to one side.
2. Reach hand nearest the footbar across your body and
place it onto the shoulder rest.
3. Tuck opposite shoulder under arm and roll onto back
4. Bring legs up, place feet on footbar, lower arms by sides.
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Ensure footbar and chrome adjuster bar are
Ensure pulley post star knobs are securely tightened.
Inspect rollers for excessive wear and replace as needed.
Sit on carriage and test rollers, listening for any thumping
Inspect all springs for wear and damage and replace
immediately as needed.
Clean rails and rollers with a damp cloth.
Monthly
Check ropes and straps for wear and replace as necessary.
Check that spring bolts and spring balls are securely
fastened.
Check all spring clips to ensure proper fastening.
Check wear on star knobs threads and replace as necessary.
Yearly Replace all spring clips.
Every Two Years Replace all springs.
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