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HOW TO ADJUST THE LIVESTRONG E-Series
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Begin with the top of the handlebar at relatively the same height or just slightly higher than
the top of the saddle GRWWHG KRUL]RQWDO OLQH $ LQ WKH GUDZLQJ DERYH and at a neutral
fore/aft position VHH GRWWHG YHUWLFDO OLQH % LQ GUDZLQJ DERYH . If your knees touch the
handlebars or if you experience back discomfort while pedalling for extended periods of
time, the height of the handlebars can be adjusted. First, dismount the LIVESTRONG E-
Series. Next, turn the front adjustment knob counter clockwise, slide the handlebar post up
or down, and then retighten the adjustment knob.
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If your E–Series LIVESTRONG E-Series is equipped with a regular 2 way handlebar. If the
handlebar is too close to the saddle, your breathing may feel restricted; if the handlebar is
too far from the saddle, you may experience back discomfort. To adjust the seating position
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position by positioning your elbow so that it is touching the front tip of the saddle at a 90
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at the mid-point. If it is not as described then loosen the fore-aft T-lock handle and slide the
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mid-point, and then retighten the handle. Changing your hand position can change the angle
of your back, neck, and arms. To minimize the stress on your muscles during your workouts,
change your hand position frequently.
Version 1.2 2010 EBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com
ENG 22
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