Idiomas disponibles
Idiomas disponibles
GRILLING GUIDE
Contact grilling is a healthy and efficient way to cook. The cooking times are approximate due
to variances in ingredient thickness. It is not recommended to cook items with thick bones such
as T-bone steaks.
INGREDIENTS
Beef
Pork
Lamb
Chicken
Sausages
Panini sandwich or foccacia
Vegetables sliced ¼" thick
Seafood
TYPE
Sirloin steak
Minute steak
Hamburger patties
Scotch fillet
Rib eye steak
Loin steaks
Fillet
Loin
Cutlets
Leg steaks
Breast fillets
Thigh fillets
Thin
Thick
Eggplant
Zucchini
Sweet potato
Fish fillets
Fish cutlets
Octopus (cleaned)
Shrimp
Scallops
COOKING TIME
3 minutes for medium rare,
5–6 minutes for well done.
1–2 minutes
4–6 minutes
4–6 minutes
4–6 minutes
4–6 minutes
4–6 minutes
3 minutes
4 minutes
4 minutes
6 minutes or until cooked through
4–5 minutes or until cooked through
3–4 minutes
6–7 minutes
5–8 minutes or until golden brown
3–5 minutes
3–5 minutes
3–5 minutes
2–4 minutes
3–5 minutes
3 minutes
2 minutes
1 minute
EN
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