Categorías de actividad
deportiva
Hombres
Edad
Evaluación
VERY LOW
LOW
FAIR
24 o menos
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
25-29
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
30-34
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
35-39
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
40-44
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
45-49
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
50-54
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
55-59
MODERATE
GOOD
VERY GOOD
ELITE
Reloj Guía de operación 3516
Edad
60 o más
Valor
<32
32-37
38-43
44-50
Mujeres
51-56
Edad
57-62
>62
<31
31-35
24 o menos
36-42
43-48
49-53
54-59
>59
<29
29-34
25-29
35-40
41-45
46-51
52-56
>56
<28
28-32
30-34
33-38
39-43
44-48
49-54
>54
<26
26-31
35-39
32-35
36-41
42-46
47-51
>51
<25
25-29
40-44
30-34
35-39
40-43
44-48
>48
<24
24-27
45-49
28-32
33-36
37-41
42-46
>46
<22
22-26
50-54
27-30
31-34
35-39
40-43
>43
Evaluación
Valor
VERY LOW
<21
LOW
21-24
FAIR
25-28
MODERATE
29-32
GOOD
33-36
VERY GOOD
37-40
ELITE
>40
Evaluación
Valor
VERY LOW
<27
LOW
27-31
FAIR
32-36
MODERATE
37-41
GOOD
42-46
VERY GOOD
47-51
ELITE
>51
VERY LOW
<26
LOW
26-30
FAIR
31-35
MODERATE
36-40
GOOD
41-44
VERY GOOD
45-49
ELITE
>49
VERY LOW
<25
LOW
25-29
FAIR
30-33
MODERATE
34-37
GOOD
38-42
VERY GOOD
43-46
ELITE
>46
VERY LOW
<24
LOW
24-27
FAIR
28-31
MODERATE
32-35
GOOD
36-40
VERY GOOD
41-44
ELITE
>44
VERY LOW
<22
LOW
22-25
FAIR
26-29
MODERATE
30-33
GOOD
34-37
VERY GOOD
38-41
ELITE
>41
VERY LOW
<21
LOW
21-23
FAIR
24-27
MODERATE
28-31
GOOD
32-35
VERY GOOD
36-38
ELITE
>38
VERY LOW
<19
LOW
19-22
FAIR
23-25
MODERATE
26-29
GOOD
30-32
VERY GOOD
33-36
ELITE
>36
Edad
Evaluación
VERY LOW
LOW
FAIR
55-59
MODERATE
GOOD
VERY GOOD
ELITE
VERY LOW
LOW
FAIR
60 o más
MODERATE
GOOD
VERY GOOD
ELITE
Fuente:
Shvartz E Reibold RC: Aerobic fitness norms
for males and females aged 6 to 75 years: a
review. Aviat Space Environ Med;61:3-11
1990 Shvartz E, Reibold RC.
Teléfonos compatibles
Para obtener más información sobre
teléfonos que pueden conectarse con el reloj,
visite el sitio web de CASIO.
https://world.casio.com/os_mobile/wat/
Valor
<18
18-20
21-23
24-27
28-30
31-33
>33
<16
16-18
19-21
22-24
25-27
28-30
>30
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