user's body weight.
Wmax = an estimate of your maximal
E)
exercise power, measured in watts.
W/kg = the ratio of your maximal exercise
F)
power to your weight.
MEN / MAXIMAL OXYGEN UpTAKE (VO2MAX)
1 = VERY pOOR - 7 = EXCELLENT
AGE
1
18-
<33
19
20-
<32
24
25-
<31
29
30-
<29
34
35-
<28
39
40-
<26
44
45-
<25
49
50-
<24
54
55-
<22
59
60-
<21
65
WOMEN / MAXIMAL OXYGEN UpTAKE (VO2MAX)
1 = VERY pOOR - 7 = EXCELLENT
AGE
1
18-
<28
19
20-
<27
24
25-
<26
29
30-
<25
34
35-
<24
39
40-
<22
44
45-
<21
49
50-
<19
54
55-
<18
59
60-
<16
65
12
E80L-07_005_WARRANTY.indd 12
2
3
4
5
6
33-
39-
45-
52-
58-
38
44
51
57
63
32-
38-
44-
51-
57-
37
43
50
56
62
31-
36-
43-
49-
54-
35
42
48
53
59
29-
35-
41-
46-
52-
34
40
45
51
56
28-
33-
39-
44-
49-
32
38
43
48
54
26-
32-
36-
42-
47-
31
35
41
46
51
25-
30-
35-
40-
44-
29
34
39
43
48
24-
28-
33-
37-
42-
27
32
36
41
46
22-
27-
31-
35-
40-
26
30
34
39
43
21-
25-
29-
33-
37-
24
28
32
36
40
2
3
4
5
6
28-
33-
38-
43-
48-
32
37
42
47
52
27-
32-
37-
42-
47-
31
36
41
46
51
26-
31-
36-
41-
45-
30
35
40
44
49
25-
30-
34-
38-
43-
29
33
37
42
46
24-
28-
32-
36-
41-
27
31
35
40
44
22-
26-
30-
34-
38-
25
29
33
37
41
21-
24-
28-
32-
36-
23
27
31
35
38
19-
23-
26-
30-
33-
22
25
29
32
36
18-
21-
24-
28-
31-
20
23
27
30
33
16-
19-
22-
25-
28-
18
21
24
27
30
MEMORY STICK
The memory stick includes all T-ROAD and
T-MUSIC programs and some of the T-RIDE
programs.
IMPORTANT:
memory stick can only be executed when
the memory stick is inserted in the meter's
connector.
Mp3 pLAYER
7
The MP3 player control buttons are located at
>63
the bottom of the user interface. The MP3 music
is stored on the memory stick.
>62
>59
MAINTENANCE
The equipment requires very little maintenance.
>56
Check, however, from time-to-time that all screws
and nuts are tight.
>54
After exercising, clean the equipment with a soft,
absorbent cloth. Do not use solvents. Sweat may
>51
cause corrosion: we recommend therefore that
you protect all metal surfaces outside the plastic
>48
covers with teflon or car wax.
Never remove the equipment's protective casing.
>46
The electromagnetic brake forms a magnetic
>43
field that may damage the mechanism of a
watch, or the magnetic identification strip on
a credit or cash card, should they come into
>40
immediate contact with the magnets. Never
attempt to detach or remove the electromagnetic
brake!
The electromagnetic brake is based on
electromagnetic resistance; resistance level
7
is electronically measured and shown as watt
>52
reading on the display. Due to the measurement
system, your Tunturi ergometer need not be re-
>51
calibrated when assembled, serviced and used
according to this Owner's Manual.
>49
MALFUNCTIONS
>46
Despite continuous quality control, defects and
malfunctions caused by individual components
may occur in the equipment. In most cases it's
>44
unnecessary to take the whole device in for
repair, as it's usually sufficient to replace the
>41
defective part.
If the equipment does not function properly
>38
during use, contact your Tunturi dealer
immediately. Always give the model and serial
>36
number of your equipment. Please state also
the nature of the problem, conditions of use and
>33
purchase date.
If you require spare parts, always give the model,
>30
serial number of your equipment and the spare
part number for the part you need. The spare
part list is at the back of this manual. Use only
spare parts mentioned in the spare part list.
The programs on the
14.9.2007 12:11:15