Recipes - Black+Decker FP6010-AR Manual De Instrucciones

RECI P ES
CUCUMBER VINEGAR SALAD
2 cucumbers
1 small fresh white onion
½ tsp . salt
¼ cup vinegar
¼ cup water
1 Tbsp . sugar
½ tsp . dill weed
Insert slicing disk into workbowl and adjust external slicing lever to
thin slice .
Process the cucumbers and onion on speed 2 . When finished slicing,
place sliced cucumbers and onions into a bowl and sprinkle with salt .
Mix remaining ingredients in a separate bowl with a fork . Pour over
cucumber/onion mixture and toss lightly .
Refrigerate for 30 minutes, stir before serving .
HEALTHY HASH
2 Tbsp . olive oil
1 medium red onion, sliced
1 Tbsp . chopped fresh thyme
2 garlic cloves
2 sweet potatoes,
peeled and diced
2 yellow potatoes,
peeled and diced
HEAT olive oil in a large nonstick skillet over medium heat . Add
onion, cook and stir 5 min . or until tender . Add thyme and garlic and
cook 1 min ., stirring constantly . Add potatoes and water, reduce heat
to medium low . Cover and cook 15 min . or until potatoes are tender,
stirring occasionally .
STIR in kale and spinach . Cover and cook 3 min . or until greens are
wilted .
Season with salt and pepper, if desired .
DIVIDE hash on 4 plates . Top each serving with one poached egg .
Makes: 4 servings
¼ tsp . black pepper
1 dash cayenne pepper
¼ cup water
3 cups loosely packed baby spinach leaves
1 cup loosely packed fresh kale,
stemmed and torn into bite size pieces
Salt and pepper to taste
4 large eggs, poached
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