Description Of The Apparatus - Lanaform Power Trio Manual De Instrucciones

OSCILLATING PLATFORM: the effects on the body
Slimming and fat-burning effect.
Micro muscular contractions encourage your body to produce heat. You will therefore burn more calories as well as fat.
Stimulation through oscillation activates blood circulation and increases the oxygen exchanged in the muscle tissue.
VIBRATING PLATFORM: the effects on the body
Strengthening the muscles
Vibrations of a certain amplitude and frequency cause the muscles to extend.
In position on the vibrating platform, the body's automatic reflex is to "contract the muscles". This "vibratory toning
reflex" causes a stretching reflex, which causes the muscles to contract, thus strengthening the muscles and increasing
their strength. Frequencies between 20 and 40 vibrations per second produce highly efficient training and the entire
muscular system is thus stimulated.
EFFECTS OF TRAINING
• stimulates the muscles
• increases muscle strength and endurance
• creates better body posture
• reduces fat cells, has a fat-burning effect
• creates a slimmer figure
• improves physical condition

DESCRIPTION OF THE APPARATUS

1) Handle
2) Main controls
3) Safety key and emergency stop
4) Upper column
5) Secondary control panels
6) Lower column
7) Platform
8) Elastic belt-hook sites.
If your equipment has elastic belt-hooks, hook
them into the openings provided for this purpose
on the sides of the platform.
9) Base
ACCESSORIES
• M8 x 35 (6)
• M8.2(6)
• (1) key
• M6 x 16(4)
• M6 x 25(1)
• M6 (4)
• (1) cover
• M5x10 (2)
Power Trio
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