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8. Cleaning
• Clean your blood pressure computer carefully only with a slightly moistened cloth.
• Do not use detergents or solvents.
• On no account must you immerse the computer in water, otherwise liquid can enter it and cause damage.

9. About Blood Pressure

The World Health Organization (WHO) and National High Blood Pressure Education Program Coordinating
Committee have developed a blood pressure standard, according to which areas of low- and high-risk blood
pressure are identified. This standard, however, is a general guideline as individual's blood pressure varies
among different people and different age groups...etc.
It is important that you consult with your physician regularly. Your physician will tell you your normal blood
pressure range as well as the point at which you will be considered at risk.
10. Table for classification of blood pressure values (unit of measurement mmHg)
for adults:
Range
Hypotonia
(degraded blood pressure)
Normal range
Pre-hypertensive
blood pressure range*
High blood pressure - degree I between 140 and 160
High blood pressure - degree II higher than 160
(*) Blood pressure range that might transfer to high blood pressure
Systolic
lower than 105
between 105 and 120
between 120 and 140
Diastolic
lower than 60
between 60 and 80
between 80 and 90
between 90 and 100
higher than 100
16
Action
Check with doctor
Self check
Check with doctor
Consult your doctor
Consult your doctor
Adapted from JNC 2003
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