Compex sport elite Manual De Usuario página 205

Programmes
Muscle
starter
Muscle
building
Aerobic
Fitness
Effects
Improvement of the
contractile qualities of in-
sufficiently used muscles
Restoration and/or impro-
vement of cellular ex-
changes at the level of the
stimulated muscles
Hypertrophy
Increased diameter of mus-
cle fibres
Increased muscle ability to
sustain long-lasting efforts
Improved consumption of
oxygen of the stimulated
muscles
Uses
To reactivate the muscles of
sedentary subjects and res-
tore physiological muscular
qualities
To complement efficiently a
voluntary physical activity
practiced to be in good
condition
For those who wish to gain
muscle volume and mass
To improve physical com-
fort during aerobic activities
To delay the onset of mus-
cle fatigue during long-
duration activities
To improve well-being
during daily life activities
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