Egg Cooking and Food Steaming Guide
FOOD
VEGETABLES
Broccoli/Caulifl ower
Green and Wax Beans
Carrots, sliced in 1/2 inch pieces
Baby Carrots
Corn
Winter Squash, Acorn
Zucchini/Yellow Crookneck Squash, sliced in 1/2" rounds
Potatoes, medium red, cut into 1" pieces
Sugar Snap Peas
Snow Pea Pods
MEATS
Breakfast Sausage, fully cooked, 3/4 inch thick
Sausage, fresh, 1 inch thick
Hamburger, 1/2 inch thick
Chuck Steak, 3/4 inch thick
Chicken, boneless tenders
Chicken, bone-in, halved breasts
Hot Dogs
Meatballs frozen
Meatballs, 1" cooked, reheat
FISH
Large Shrimp
Salmon
FROZEN FOOD
Frozen corn kernels
EGGS
Poached, large
Poached, large
Poached, extra-large
Soft Boiled
Soft Boiled
Soft Boiled
Hard Boiled
Hard Boiled
Hard Boiled
Eggs in a Cup
* The Egg Cooker/Mini Food Steamer includes a 30 minute timer. The timer will need to be re-set for any cook times that exceed 30 minutes.
12
QUANTITY
8 ounces
8 ounces
6 large
8 ounces
2 large ears, halved
halved
2 large
2-4 potatoes
8 ounces
8 ounces
6 links
6 links
1 patty
1/2 pound
6
2 large
8
12 ounces
12 ounces
1 pound
2 6-ounce fi llets
1/2 bag
2
4
4
4
6
8
4
6
8
2 in 2 cups
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COOKTIME
13-15 minutes
10-12 minutes
12-14 minutes
12-14 minutes
45-50 minutes*
22-24 minutes
19-20 minutes
15-16 minutes
12 1/2-13 minutes
12-13 minutes
14-15 minutes
18-20 minutes
16-17 minutes
16-20 minutes
16-18 minutes
45-48 minutes*
11-13 minutes
13-14 minutes
11-12 minutes
11-12 minutes
12-13 minutes
11-12 minutes
10 minutes
14 minutes
15 minutes
8 minutes
11 minutes
13 minutes
16 minutes
18 minutes
19 minutes
12 minutes