Environmental Protection - Russell Hobbs 21480-56 Instrucciones

FOOD
artichoke, hearts
asparagus
beans, green
broccoli, florets
brussels sprouts
cabbage, wedges
carrots, sliced
cauliflower, florets
SMOOTHIES
BREAKFAST SMOOTHIE
4 tbsp natural yogurt
2 tbsp oatmeal or porridge oats
2 tsp honey
NUTTY BANANA SMOOTHIE
150g hazelnut yogurt
200ml milk
MANGO LASSI
200ml natural yogurt
200ml milk
CHOCOLATE ORANGE SMOOTHIE
170g chocolate ice cream
BANANA, VANILLA & HONEY SMOOTHIE
400ml milk
4 tsp honey
APPLE & MANGO SMOOTHIE
600ml apple juice
CREAMY BLUEBERRY & VANILLA SMOOTHIE
360ml lemonade
70g blueberries
CRANBERRY, ORANGE & BANANA SMOOTHIE
300ml orange juice
1 small banana, roughly chopped
PEACH & APRICOT SMOOTHIE
4 halves of tinned apricot (in juice)
2 peaches, peeled, stoned, and chopped
200ml milk
W

ENVIRONMENTAL PROTECTION

To avoid environmental and health problems due to hazardous substances in electrical and
electronic goods, appliances marked with this symbol mustn't be disposed of with unsorted municipal
waste, but recovered, reused, or recycled.
VEGETABLE BOILING GUIDE
TIME (MIN) FOOD
11-16 corn, on cob, whole
6-13 eggplant, diced
12-18 parsnips
5-6 peas
6-11 potatoes (large), cut
10-15 potatoes (small), whole
6-10 spinach
6-8 turnips, cubed
200ml milk
1 large banana, roughly chopped
2 apples, cored and roughly chopped
1 large banana, roughly chopped
1 ripe mango, peeled, stoned, and chopped
2 tsp honey
300ml orange juice
1 large banana, roughly chopped
2 tsp vanilla extract
1 ripe mango, peeled, stoned, and chopped
125g vanilla ice cream
300ml cranberry juice
80ml apricot juice (from tin)
4 tbsp natural yogurt
2 tsp honey
7
TIME(MIN)
5-8
5-10
5-10
8-12
15-18
15-18
3-5
5-8
PROGRAM ^