I-Tech MIO-CARE TENS Manual De Usuario página 106

Medical
Prg
prg.
Yes/No
Deep
20*
No
massage
*When the program shifts to the following phase, the device emits an acoustic
signal indicating the user to increase the intensity of the channel and at the same
time the icon
The indications of the electrodes' positioning are available in the Positions
manual.
IMPORTANT! Stimulation intensity during the contraction: the muscle must
contract well without causing pain. It is recommended to voluntarily contract the
muscle during the contractions induced by the electronic stimulator to reduce the
sense of discomfort and improve the proprioceptive response: in this way, after
electrostimulation, the stimulated muscle will be capable of contracting all of the
muscle fibers and the parameters of strength and resistance will improve.
Contraction should increase as you pass through the following programs:
• Resistance
• Resistant strength
• Basic strength
• Fast strength
• Explosive strength
FITNESS1 • Warming up (non-medical program)
Program suitable for use before training sessions or competitions, very useful for
sports involving maximum effort right from the start.
Session duration: 16 minutes.
Electrodes' positioning: photo from 01 to 20 of the Positions manual.
Intensity: medium; the muscle must work without strain.
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Description
80%) x 40
cycles
Total time
5min
Frequency
3Hz
Impulse width
250s
starts blinking near the intensity indicator.
PHASE 1
Total time
10min (3Hz-
250s x 2s CH1
100% + 3Hz-
250s x 2s CH2
100%) x 150
cycles
100
PHASE 2
Total time
10min (2Hz-
250s x 2s
CH1 100% +
2Hz-250s x
2s CH2 100%)
x 150 cycles
MNPG95
PHASE 3