HMM Diagnostics ANT+ smartLAB Operación Manual página 40

The bone mass can hardly be influenced but is changing according to
factors like weight, body height, age or gender.
Woman
B o d y <
weigth kg
Bone mass 1,8 kg
Basal Metabolic Rate (BMR):
BMR means the amount of energy the body needs for its basal vital
functions when the body is in the state of absolute calmness (e. g. when
you stay in bed for 24 hours). This value mainly depends on factors like
weight, body size and age. This value is displayed on your smartLAB
W Body Analyser Scale. The unit is kcal/Tag (kcal/day). The basis for the
calculation is the science-based Harris-Benedict-Formula.
This is the amount of energy your body needs at least in the form of
nutrition. If your body gets less energy for a longer time this can affect
your health negatively.
Active Metabolic Rate (AMR):
The active metabolic rate means the amount of energy the body needs
daily in the state of activity. The energy consumption increases with an
increasing physical exercise. Your smartLAB
4 different activity indices (refer to chapter "Setting up of the user data")
to determine the appropriate degree of activity.
In order to maintain the current weight the consumed energy must be
replaced in form of food and drink. In case this energy will not be replaced
the body uses the stored fat – the body looses weight. In case the body
gets more energy than the required AMR the body is not able to use this
energy – it will be stored inside the body and you gain weight.
40
45 45 - 60
kg
2,2 kg
Man
> 60 kg < 60 kg 60 - 75 kg
2,5 kg 2,5 kg
fit W Body Analyser Scale has
®
> 75 kg
2,9 kg 3,2 kg
Table 4
fit
®