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Idiomas disponibles
Idiomas disponibles
GETTI NG STARTED
1)
2)
3)
4)
5)
6)
Check to make sure no objects
are placed
on the belt that
will hinder the movement
of the treadmill.
Plug in the power cord and turn the treadmill
ON.
Stand
on the side rails of the treadmill.
Attach the safety key clip to part of your clothing
making
sure that it is secure
and will not become
detached
during
operation.
Insert the safety key into the safety keyhole in the console.
You have two options
to start your workout:
A)
QUICK
START
UP
Simply
press the START key to begin working
out.
Time, distance,
and calories
will all count up from zero. OR...
B) SELECT A PROGRAM
1) Select USER 1, USER 2 or GUEST
using Av
on the PROGRAMMING
BUTTON and press ENTER to confirm.
2) Select a program using A v
on the
PROGRAMMING
BUTTON and press
ENTER to confirm.
Programming Button
3)
4)
Complete
the program
setup using
,A, v
on the PROGRAMMING
BUTTON
and
press ENTER to confirm.
When setup is complete,
press START to begin your
workout.
DATE AND CLOCK SETUP
1) Enter Setup mode:
Press and hold the 1
and 2 buttons
for 3 seconds.
2)
3)
4)
5)
UseAv
on the PROGRAMMING
BUTTON
to change settings
and press
ENTER to confirm.
Settings
include:
Month,
Day, Year, Hour,
Minute, and AM/PM.
Review settings:
You can review your
settings
at any time while in setup mode.
Press ENTER to scroll through
settings.
Exit setup mode: To confirm the date and
time, press and hold ENTER for 3 seconds.
TO CLEAR SELECTION/RESET
THE CONSOLE
Hold STOP key for 3 seconds.
FINISHING
YOUR WORKOUT
When
your workout
is complete,
the display
will flash "WORKOUT
COMPLETE"
and beep.
Your workout
information
will stay displayed
on
the console
for 30 seconds
and then reset.
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