Display Fitness Values - Beurer PM 62 Manual De Instrucciones

12.3 Display fitness values

The display of the fitness values only makes sense, if you have com-
pleted at least one complete fitness test. The fitness values displayed
refer to the last test.
Change to the menu
MENU button. The fitness index (1-5) and
the date of your last fitness text is shown. If no
fitness test has been completed yet, a 0 is dis-
played.
Press the
OPTION/SET
played. The maximum oxygen-breath volume is
displayed in millilitres within one minute per
2.2 pounds (1 kg) of body weight. It is the basis
for the evaluation of your fitness test.
Press the OPTION/SET
(Basal Metabolic Rate) is displayed. The
BMR
basal metabolic rate is calculated based on the
values of age, gender, height and weight. The
BMR specifies the calories needed to maintain
your vital functions - in the absence of move-
ment.
Press the OPTION/SET
(Active Metabolic Rate) is displayed. The
AMR
active metabolic rate is calculated based on the
basic metabolic rate and an "activity premium",
which is dependant on the fitness level.
Press the OPTION/SET
main display.
by pressing the
FitTest
button.
VO
2
button.
button.
button to get back to the
39
is dis-
max