Idiomas disponibles
Idiomas disponibles
COOKING
TIPS (continued)
Fish
1. Arrange
fish in a large shallow
non-metallic
dish or
casserole.
2. Cover with
pierced
microwave
plastic wrap
or
casserole
lid.
3. Place
the dish on the turntable.
4. Cook
according
to the instructions
in the Fresh Fish
Cooking
Table
below.
Flakes
of butter can be added
to the fish if desired.
5. Let stand
as directed
in the Cooking
Table before
serving.
6. After standing
time, check
to see that the fish is
thoroughly
cooked.
The fish should
be opaque
and
flake easily.
Fresh Fish Cooking
Table
Microwave
Cooking
Time
Standing
Fish
Power
Per Pound
Butter
Time
Fish Fillets
HIGH
41/2 to 8 minutes
Add 15 to 30 ml (1 to 2 tbsp
lemon juice)
2 to 3 minutes
Whole
Mackerel,
HIGH
4_12to 8 minutes
-
3 to 4 minutes
Cleaned
and Prepared
Whole
Trout,
HIGH
5_/2 to 9 minutes
-
3 to 4 minutes
Cleaned
and Prepared
Salmon
Steaks
HIGH
5_/2 to 8 minutes
Add 15 to 30 ml (1 to 2 tbsp
lemon juice)
3 to 4 minutes
20
