Index
Workouts ........................................................... 20
Use ..................................................................... 21
Programs ........................................................... 23
User settings .................................................... 27
Warranty ............................................................ 29
Disclaimer ......................................................... 30
Recumbent Bike
Welcomea to the world of Tunturi New Fitness!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
20
equipment, including crosstrainers, treadmills, exercise
20
bikes and rowers. The Tunturi equipment is suitable for
20
the entire family, no matter what fitness level. For more
20
information, please visit our website
www.tunturi.com
22
Safety warnings
22
23
WARNING
Read the safety warnings and the instructions. Failure
23
to follow the safety warnings and the instructions can
23
cause personal injury or damage to the equipment.
23
Keep the safety warnings and the instructions for future
24
reference.
24
24
-
The equipment is suitable for domestic and
24
professional use only (e.g. hospitals, fire stations,
25
hotels, schools etc.). Max. usage is limited to 6
25
hrs a day. The equipment is not suitable for full
26
commercial use (e.g. large gyms).
-
The use of this equipment by children or persons
27
with a physical, sensory, mental or motorial
27
disability, or lack of experience and knowledge can
27
give cause to hazards. Persons responsible for their
28
safety must give explicit instructions or supervise
28
the use of the equipment.
28
-
Before starting your workout, consult a physician to
28
check your health.
-
If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
28
workout and consult a physician.
-
To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
-
The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
-
Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
-
Only use the equipment in environments with
ambient temperatures between 10 °C and 35 °C.
Only store the equipment in environments with
ambient temperatures between 5 °C and 45 °C.
-
Do not use or store the equipment in humid
surroundings. The air humidity must never be more
than 80%.
-
Only use the equipment for its intended purpose.
Do not use the equipment for other purposes than
described in the manual.
1 9
English