Tips
• If possible, always weigh yourself at the same time every day (ideally in the morning), after having used
the restroom, on an empty stomach and with as little clothing as possible, in order to obtain comparable,
consistent results.
• Body fat percentage can only be calculated when you are bare foot; the soles of the feet may be lightly
dampened where appropriate. Results may be unsatisfactory if the soles of your feet are completely dry
or feature areas of rough skin; this reduces conductivity.
• Stand up straight and still while weighing.
• Wait a few hours after significant physical exertion.
• Wait about 15 minutes after waking so that your body's water content can normalize.
• Remember that only long-term trends are important. Brief deviations in weight within a few days are nor-
mally caused by changes in body water content.
Limitations
When calculating body fat and additional values, deviating and unexpected results may occur in the case of:
• Children under 10 years of age
• Athletes and bodybuilders
• Pregnant women
• Persons with a fever, persons undergoing dialysis, persons demonstrating edema symptoms, and per-
sons suffering from osteoporosis
• Persons taking cardiovascular medicine (affecting the heart and vascular system)
• Persons taking vasodilating or vascular constricting medication
• Persons with significant anatomical deviations in their legs compared with their overall body height (leg
length significantly shorter or longer).
3. Package Contents
1 x SBF 70 Body Analysis Scale
3 x 1.5 V AAA-size alkaline batteries
1 x Instruction manual
4 x Feet for carpet
1 x Quick start guide
4. Parts and Controls
1. Display
2. Conductors
3. Battery Compartment (at rear)
4. Reset Button (at rear)
5. Bluetooth
Pairing Icon
®
6. User Initials (if recognized)
7. Body weight
8. Other Measurement Data
(BMI, Body Fat Percentage, etc.)
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2
3
Reset
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5
137.6
lb
BF
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