Biochef Apollo Manual Y Recetas página 14

Cashew Nut
EN
Milk
• 2 cups filtered water
• 1 cup raw cashews (soak 8 hrs)
• 1 tsp. agave nectar / honey
• 1 tsp. vanilla bean
• 1 tsp. ground cinnamon
Soak cashews for 8 hours, drain and
rinse well. Place all ingredients in
jug and select the Auto or Smoothie
mode. Adjust the consistency of the
milk by adding or removing water.
14
Mint Chocolate
Ice Cream
• 3 frozen bananas
• 3 to 5 drops of mint extract
• ½ cup coconut cream or raw
cashews
• 2-3 tbsp. chocolate chips
• pinch of salt
• optional pinch spirulina
Place all ingredients in jug and turn
dial up and down until your desired
consistency. Freeze.
Vegan
Pineapple
Coconut
Ice Cream
• 1 cup full fat coconut milk
• 1 tbsp. coconut oil (melted)
• ½ cup chopped, pitted dates
• 4 cups of frozen pineapple
Place all ingredients in jug and turn
dial up and down until your desired
consistency. Freeze.