Sportplus X-BIKE Manual De Instrucciones página 36

6. OPERATING THE COMPUTER
↑ / ↓ button:
• When in stop mode, press to select a desired program.
• When in stop mode, press to adjust values within a program.
• Press during workout to increase or reduce the resistance level .
PULSE RECOVERY button:
• Press this button to display your recovery pulse after workout (F1 to F6).
Bluetooth button:
®
• Press this button to activate or deactivate Bluetooth
is activated, the Bluetooth
Functions
• There are a total of
(P2-P6), slope (P2), hill (P3), valley (P4), rolling (P5), fat burn (P6).
• Having selected a program, you can use the time, distance and calorie settings to set
your specific workout targets.
Workout
Display
Parameter
TIME 0:00~99:00
DISTANCE 0.00~99.00
CALORIES 0~9990
80~180
PULSE
symbol flashes in the display.
®
6 programs available for exercise: Manual (P1), pre-set programs
Pre-set
Steps
value
00:00 ±1:00
0:00
0.0
36
on the computer. When Bluetooth
®
Description
Time setting 0:00: the display will
show the length of the workout.
Time setting 1:00~99:00: activated
countdown till 0.
±1 Distance setting 0.00: the display
will show the distance covered
during workout.
Distance setting: 1.0~99.00:
activated countdown till 0.
±10 Calorie setting 0: the display will
show the calories burnt during
workout.
Calorie setting 0.0~9990:
activated countdown till
±1
®
0