OPERATIONAL INSTRUCTIONS
The equipment comes with an electronic module to monitor your training.
13
PROGRAMS
Training 10 min
Time
Distance
Calories
Fat Burn
Cardio
Cardio Target
Digital display of DISTANCE / CYCLES
1
Digital display of TIME
2
Digital display of SPEED / RPM
3
Digital display of
4
RATE R / PROGRAM
Digital display of AGE / LOAD
5
Digital display of WATTS / CALORIES
6
PROGRAMS key
7
1
2
TIME
CYCLES
km
HEART RATE
bpm
4
8
7
PROGRAMS
9
3
SPEED
TIME
min:sec
AGE /
LOAD
WATTS /
5
10
START
ENTER
STOP
RESET
11
Increase of values key
8
Decrease of values key
9
START / ENTER Key
10
STOP / RESET data key
11
CHANGE Key
12
PROGRAMS table
13
Age Reference / Heart
14
Rate Table
29
/
14
RPM
km/h
AGE
CALORIES
6
FAT
BURN
12
CHANGE